Are you seeking the best wellness travel trends to try in 2025? If so, read this article. Here, we have shared the top healthy travel ideas.
Usually, people treat vacation as one of the best ways to relax and enjoy their lives. But, in 2025, the majority of traveler’s are making a bigger effort to plan a trip that helps them disconnect from their daily routine more healthily. Therefore, nowadays, more searches are happening on wellness travel trends.
A recent survey suggested that nearly 81% of Americans travel to escape their daily routines. About 72% want to get away from their phones and social media while on vacation.
A special group of traveler’s, called “relaxation travellers,” highly value unplugging their devices and prioritising their health during travel.
Their main goals include taking a mental health break, getting away from work stress, and enjoying some alone time. This trend is creating a new type of travel called “wellness travel,” which helps people improve their physical and mental well-being.
Are you planning a wellness trip? If yes, then make sure to try the top wellness travel trends of 2025 suggested in this blog.
Best Wellness Travel Trends You Must Try
Would you like to spend your vacation in Zen mode? If yes, then try out the best wellness travel trends recommended here
1. Boost fitness on an active getaway
Many travelers don’t wish to choose between relaxation and activity-filled trips. Generally, most people like mixing both to recharge on a trip. If you are a fitness freak, then you might enjoy a fitness-focused getaway. According to recent trends, athletic adventures are becoming super popular. Hence, there is a 50% increase in searches for workout holidays.
To plan a trip that focuses on fitness, first, you should think about what you enjoy. Then, based on your interest, you might choose a yoga retreat with meditation and mindfulness, or something more action-packed like hiking and mountain biking at a resort. There are also fitness retreats that will offer you group workouts and water sports like surfing.
2. Disconnect from devices
If you are tired of being glued to your screen, then consider a digital detox retreat. Generally, these trips will encourage you to put away devices and enjoy the present.
Some popular resorts across the globe offer travel packages that help you disconnect from your mobile phones and other digital devices. They might even take your devices and give you alternative activities to enjoy with others. It is one of the greatest ways to focus on your travel companions and live in the moment.
3. Join a community trip for shared experiences
Many Americans are feeling lonely, and that is why retreats that bring people together are becoming more popular nowadays. A study says, nearly 82% of adventure-seekers join trips to meet new people.
In recent times, young travelers, especially Gen Z, want to connect with others from different backgrounds. Therefore, some retreats offer shared activities like yoga, hiking, or group tours.
If you wish to break your loneliness, then without hesitation, go for a community trip. Traveling with a group or performing activities with a community will help you create a bond with people of common interests and gain new experiences.
4. Relax on a peaceful, quiet vacation
If you enjoy spending time alone or value quiet moments, then a peaceful vacation might be perfect for you. To enjoy silence, you can go to a serene travel location or book a resort. Usually, forests and hill stations are considered the best spots for a quiet vacation.
Many hotels and resorts are now offering opportunities to have a stress-free and peaceful vacation. Some hotels will even help you have digital detoxes or quiet meals.
Certain retreats also focus purely on silence by offering experiences like forest bathing, yoga on beaches, and meditation in parks or other beautiful locations.
5. Prioritize rest on a sleep-focused staycation
If you are looking to catch up on sleep, then you must go on a “sleepcation”. A sleepcation is a trip specifically designed to help you get better rest and improve your sleep quality.
It is where you travel to a hotel or resort, or book a staycation that offers sleep-enhancing amenities and services to promote relaxation and rejuvenation.
Good sleep has many benefits, like improving memory, reducing stress, and boosting your immune system. Therefore, some hotels are offering packages that include sleep-friendly amenities like white-noise machines and luxury sleep masks.
Others are even providing educational resources, like video series, to help guests learn how to sleep better.
The Bottom Line
When you plan a trip focused on your health and mental well-being, consider the top wellness travel trends suggested in this blog. It will help you stay relaxed and have a memorable and stress-free vacation.
In case you are unsure how to plan wellness travel, quickly reach out to the experts at Plane Pockets for valuable guidance. We also provide affordable staycation packages that promote a healthy getaway.
